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Name: Holly Gannoe
Location: Arlington, VA
Age Group: Female 45 - 49
About Me: I am a BOP (back of the pack) racer focusing on moving solidly to the Middle of the Pack.

"I don't care how long it takes you to cross the finish line just don't give up on yourself and your ability to finish what you started. To me, that is true endurance"

Races Completed:

DC AIDS Ride - 2000,2001
Columbia Triathlon - 2001,2002
Potomac Triathlon - 2002
Falmouth Sprint Triathlon - 2002
Bike VA - 2002
Army 10 Miler - 2002
Unofficial DC 1/2 Marathon - 2003
Ocean Drive Marathon - 2003
Riverwatch Triathlon - 2003
Timberman 1/2 Ironman - 2003

2004 Races Planned (subject to addition at any time!):

Cherry Blossom 10 Miler - April 2004
Pound, Pedal and Pant - April 2004
Bike VA - June 2004
Tour de Alps (Cyclismo Bike Tours) - July 2004
Reston Triathlon - August 2004
Marine Corps Marathon - Oct 2004



Race Summary

Race Type # Done PR Race PR
Run - 10 km 4 Sallie Mae 10k (Apr 17, 2005) 1:08:17
Run - 10 mile 4 Cherry Blossom 10 Miler (Apr 4, 2004) 2:07:22
Run - Half Marathon 2 Myrtle Beach 1/2 Marathon (Feb 19, 2005) 2:46:34
Run - Marathon 2 Marine Corps Marathon (Oct 30, 2005) 6:08:09
Triathlon - Sprint 2 Kinetic Sprint (Apr 24, 2005) 2:18:00
Triathlon - International Distance 1 Columbia Triathlon (May 20, 2007) 4:12:35
Triathlon - Half Ironman 1 Eagleman (Jun 10, 2007) 8:24:40



Race Schedule

Date Name Type Results
Time O.A. A.G.
Apr 4, 2004 Cherry Blossom 10 Miler Run - 10 mile View
2:07:22
Oct 24, 2004 Army 10 Miler Run - 10 mile None
Feb 19, 2005 Myrtle Beach 1/2 Marathon Run - Half Marathon View
2:46:34 1602 / 1812
Apr 9, 2005 Ukrop's Monument Run Run - 10 km View
1:09:47 8025 / 12944 548 / 1034
Apr 17, 2005 Sallie Mae 10k Run - 10 km View
1:08:17 516 / 578 160 / 183
Apr 24, 2005 Kinetic Sprint Triathlon - Sprint View
2:18:00 74 / 99 4 / 7
Oct 2, 2005 Army 10 Miler Run - 10 mile View
2:23:00
Oct 30, 2005 Marine Corps Marathon Run - Marathon View
6:08:09 17483 / 20072
Feb 17, 2007 Myrtle Beach 1/2 Marathon Run - Half Marathon View
3:00:51
Mar 31, 2007 Cooper River Bridge Run Run - 10 km View
1:18:47
Apr 22, 2007 Kinetic Sprint Triathlon - Sprint View
2:23:10 157 / 166 8 / 9
Apr 29, 2007 Pikes Peeke 10K Run - 10 km View
1:15:21
May 20, 2007 Columbia Triathlon Triathlon - International Distance View
4:12:35
Jun 10, 2007 Eagleman Triathlon - Half Ironman View
8:24:40
Oct 7, 2007 Army 10 Miler Run - 10 mile View
2:23:02
Oct 28, 2007 Marine Corps Marathon Run - Marathon View
6:41:34 20217 / 20674 1313 / 1350