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Race Result
| Racer: |
Fabrice Guillaume |
| Race: |
Quantico Half Marathon |
| Date: |
Saturday, September 22, 2007 |
| Location: |
Quantico, VA |
| Race Type: |
Run - Half Marathon |
| Age Group: |
Male 30 - 34 |
| Time: |
1:34:02 |
| Overall Place: |
55 / 914 |
| Age Group Place: |
9 / 85 |
| Comment: |
Good training for MCM but quite hilly.... |
Race Report:
What a race.... :)
I finished 9/85 of my AG (30-34)
and 56/914 overall with a 7:10 average pace
The course was in the Quantico Marine's base. The weather was ok with a few clouds, a little bit warm and humid but not too bad.
I had not done any half marathon in many years. I was just planning on racing this half marathon as a training race for the Marine's Corp Marathon that I will run for the very first time (never done any marathon).
My goal was to run at 7:30 pace (30 seconds slower than the Marathon pace I have in mind).
I started pretty strong averaging 6:45 pace for the first 5 miles.
Then I decided to take it easy knowing there was a hill coming at mile 7 and 8.
Man, the hill happened to be much bigger and longer than expected. My pace was averaging 7:40 uphill, then I maintained a decent pace down hill around 7:10.
But the last 3 miles were difficult. I had some hard time at mile 11 in the last uphill of the race. 2 of the marines that I had passed the previous mile caught up with me. And not only did they pass me, but they did that while maintaining a conversation as if they were just jogging. Hilarious...
I just finished my last 2 miles as I could averaging 7:20 pace.
I finished the last part of the race giving everything I had with a 300m sprint. But I regret not having checked the race elevation before. If I had been a little more conservative, at the beginning, I would have kept a better pace at the end.
Anyway, I'm still happy as I ran 20seconds faster by mile than I had planned.
I think I am ready to do my first marathon in 3:30.
Let's see how it goes on Oct 28.
Fabrice
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