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Name: Mike Guzek
Nickname: Gooz
Location: Boulder, CO
Age Group: Male 45 - 49
About Me: I started doing triathlons in 2000 and look at me now! I have made it to the point where you are reading my bio! (it must be a slow day for you).
What I do to pay the bills: Web Programming
Who defends the ranch when I'm out training: My 2 cats. Lick-o-mania to all who enter.
Short term triathlon goals: Have fun and race at 100% every time I suit up.
Long term triathlon goals: I just want to reach my potential....whatever that might be.
Fantasy triathlon goals: Run a 3:30 IM distance marathon.
Three favorite albums: I could't even tell you the last time I bought an album.
Favorite book: David Glover's autobiography....most recently titled: Sub 9 and Full time.
Favorite movie: Lord of the Rings.
Chocolate: decent
Garlic: a little, but only on the wrists and under the arms.
Blue Cheese: on occasion
For breakfast, I usually have: Oatmeal.
After a long day of training, my favorite meal is: Usually Outback.
My best triathlon advice is: Never put anything but your best effort into any race you do, you have to live with the result for rest of your life.
My best non-triathlon advice is: Try doing things that are out of the ordinary.
What was I thinking when I signed up for my first race: I was thinking that I wanted to pummel my roommates. I got into it by running the Army 10 miler the year before and also enjoying my new mountain bike. I jumped at the chance when a friend suggested it.
Everything I need to know I learned from: My parents.
My deepest, darkest secret is: In college, I once drank 3 gallons of water in 15 minutes because someone told me the ionic charge between the Hydrogen and Oxygen in water would give me a buzz if I drank enough. I booted upon finishing the last half gallon. No buzz was had, except the endorphin rush after I blew chucks all over the bathroon. What was I thinking?



Race Summary

Race Type # Done PR Race PR
Run - 10 mile 1 Cherry Blossom 10 Miler (Apr 4, 2004) 1:13:16
Run - Marathon 2 Charlotte Marathon (Jan 19, 2003) 3:22:35
Triathlon - Sprint 8 American Cancer Society (Salisbury) Sprint (May 2, 2004) 1:13:08
Triathlon - International Distance 12 Reston Triathlon (Sep 8, 2002) 2:10:34
Triathlon - Half Ironman 6 Eagleman (Jun 13, 2004) 4:33:07
Triathlon - Ironman 9 Duke Blue Devil (Oct 16, 2004) 10:47:35



Race Schedule

Date Name Type Results
Time O.A. A.G.
May 7, 2000 American Cancer Society (Salisbury) Sprint Triathlon - Sprint None
Jun 18, 2000 Spud Long Triathlon Triathlon - International Distance None
Sep 10, 2000 Duke Half Ironman Triathlon - Half Ironman View
5:08:00
Sep 16, 2000 Dewey Beach Tri Triathlon - Sprint None
Oct 22, 2000 Marine Corps Marathon Run - Marathon None
May 6, 2001 American Cancer Society (Salisbury) Sprint Triathlon - Sprint None
May 20, 2001 Columbia Triathlon Triathlon - International Distance View
2:30:18 267 9
Jun 3, 2001 Eagleman Triathlon - Half Ironman None
Jun 17, 2001 Spud Long Triathlon Triathlon - International Distance None
Sep 9, 2001 Reston Triathlon Triathlon - International Distance None
Sep 15, 2001 Dewey Beach Tri Triathlon - Sprint None
Oct 20, 2001 Great Floridian Iron-Distance Triathlon - Ironman View
12:18:33 128 1
May 5, 2002 American Cancer Society (Salisbury) Sprint Triathlon - Sprint View
1:16:09 18 4
May 19, 2002 Columbia Triathlon Triathlon - International Distance View
2:25:43 91 4
Jun 9, 2002 Eagleman Triathlon - Half Ironman None
Jul 28, 2002 Ironman USA Triathlon - Ironman View
11:31:21 334 55
Sep 8, 2002 Reston Triathlon Triathlon - International Distance View
2:10:34 17 3
Sep 14, 2002 Duke Blue Devil Triathlon - Ironman View
11:17:10 49 3
Jan 19, 2003 Charlotte Marathon Run - Marathon View
3:22:35
May 4, 2003 American Cancer Society (Salisbury) Sprint Triathlon - Sprint View
1:14:03 10 2
May 18, 2003 Columbia Triathlon Triathlon - International Distance View
2:22:39 45 2
Jun 8, 2003 Eagleman Triathlon - Half Ironman View
4:42:15 117
Jun 21, 2003 Over The Mountain Triathlon - International Distance View
2:32:45 18 1
Jul 27, 2003 Ironman USA Triathlon - Ironman View
11:19:56 266 34
Sep 28, 2003 Lums Pond Triathlon Triathlon - Sprint View
1:25:57 18 / 500 1
Oct 11, 2003 Duke Blue Devil Triathlon - Ironman View
10:47:52 12 1
Oct 25, 2003 Great Floridian Iron-Distance Triathlon - Ironman View
11:53:08 45 2
Apr 4, 2004 Cherry Blossom 10 Miler Run - 10 mile View
1:13:16 748 / 8056 454 / 2242
May 2, 2004 American Cancer Society (Salisbury) Sprint Triathlon - Sprint View
1:13:08 10 / 305 3 / 30
May 23, 2004 Columbia Triathlon Triathlon - International Distance View
2:44:18 6 / 34
Jun 13, 2004 Eagleman Triathlon - Half Ironman View
4:33:07 94 / 1050 1 / 34
Jun 19, 2004 Over The Mountain Triathlon - International Distance View
2:35:14 17 / 275 1 / 6
Jul 10, 2004 Diamond In The Rough Triathlon - International Distance View
Jul 25, 2004 Ironman USA Triathlon - Ironman View
11:25:10 438 / 1900 53 / 151
Sep 12, 2004 Reston Triathlon Triathlon - International Distance View
Oct 16, 2004 Duke Blue Devil Triathlon - Ironman View
10:47:35 6 1
Apr 23, 2005 Kinetic Half Triathlon - Half Ironman View
4:41:53 8 / 103 1 / 8
Oct 8, 2005 Duke Blue Devil Triathlon - Ironman View
11:43:40 22 / 145 5 / 20