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Name: David Carson
Nickname: David
Location: Dulles, VA
Age Group: Male 40 - 44
About Me: I've been into fitness and exercise for years, but never took it to another level until I decided to train for a triathlon. With a weight training & swimming background, decided to try my skill (or lack thereof) at a sprint triathlon. Completed it, loved it, haven't looked back since.
What I do to pay the bills: Marketing
Who defends the ranch when I'm out training: If I say no one, is that an invitation to be robbed? In that case, my Super Duper, High Stakes, Take-no- prisoners Security System & quite famished attack dog.
Short term triathlon goals: To do races
Long term triathlon goals: To do races
Three favorite albums: Can you say iTunes?
Favorite book: Way of the Peaceful Warrior
Favorite movie: Can't pick just one.
Chocolate: Don't eat it much.
Garlic: Avoid it.
Blue Cheese: No thanks.
For breakfast, I usually have: Protein Shake and one of the following:
1) Plain Oatmeal w/fruit, nuts, cinnamon
2) Kashi-brand waffles, toast
3) Cereal, toast, fruit
After a long day of training, my favorite meal is: Smoothie w/milk, protein powder, fruit, nuts, yogurt, maybe some PB
My best triathlon advice is: Train Hard. Live Well.
My best non-triathlon advice is: Life's not supposed to be easy. If it is, you're doing it wrong.
What was I thinking when I signed up for my first race: I need a challenge.
Everything I need to know I learned from: Life
My deepest, darkest secret is: We don't know each other THAT well yet.



Race Summary

Race Type # Done PR Race PR
Run - 5 km 2 Goblin Gallup 5K (Oct 28, 2007) 0:25:43
Triathlon - Sprint 2 Kinetic Sprint (Apr 20, 2008) 1:40:02
Triathlon - International Distance 3 Sandman Triathlon (Sep 16, 2007) 1:48:45



Race Schedule

Date Name Type Results
Time O.A. A.G.
Sep 16, 2007 Sandman Triathlon Triathlon - International Distance View
1:48:45 319 27 / 35
Oct 28, 2007 Goblin Gallup 5K Run - 5 km View
0:25:43 160 / 443 22 / 62
Apr 20, 2008 Kinetic Sprint Triathlon - Sprint View
1:40:02 159 / 371 34 / 63
May 10, 2008 Kailee's Run Run - 5 km None
Jun 1, 2008 Reston Sprint Triathlon Triathlon - Sprint None
Aug 16, 2008 Luray International Triathlon Triathlon - International Distance None
Sep 7, 2008 Reston Triathlon Triathlon - International Distance None