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Name: Fabrice Guillaume
Nickname: Fab
Location: Ashburn, VA
Age Group: Male 40 - 44
About Me: I come from a running background).
I started training for Tri in October 2006.
What I do to pay the bills: Manager (Software Application in wireless Industry)
Who defends the ranch when I'm out training: My Wife and both my sons.
Short term triathlon goals: Do well @ Eagleman and Ironman Louisville 2010
Fantasy triathlon goals: Kona
Favorite book: Lord of the Rings
Garlic: Love it
Blue Cheese: Are you kidding? I am French :o)
For breakfast, I usually have: coffee + milk and 2 slices of bread with jam.
After a long day of training, my favorite meal is: Pasta!
My best non-triathlon advice is: There's worse than losing.
It's not trying.
Always give it a try.
What was I thinking when I signed up for my first race: Yahoooooo. I am finally going to do my first Tri. can't wait.



Race Summary

Race Type # Done PR Race PR
Run - 5 km 3 Ashburn Farm 5K (Nov 22, 2007) 0:19:07
Run - 10 km 5 Ashburn Village 10K/5K/Fun Run (Apr 25, 2010) 0:37:17
Run - 10 mile 1 Cherry Blossom 10 Miler (Apr 1, 2007) 1:17:55
Run - Half Marathon 4 Western Maryland Half Marathon (Oct 10, 2009) 1:22:38
Run - Marathon 4 Shamrock Marathon (Mar 21, 2010) 2:55:59
Triathlon - Sprint 4 Worldgate Sport&Health Spint Tri (Apr 29, 2007) 1:15:09
Triathlon - International Distance 4 Colonial Beach Triathlon (Jul 15, 2007) 2:10:18
Triathlon - Half Ironman 5 Patriot's Half (Sep 12, 2009) 5:02:48
Triathlon - Ironman 1 Ironman France (Jun 28, 2009) 11:29:51



Race Schedule

Date Name Type Results
Time O.A. A.G.
Apr 1, 2007 Cherry Blossom 10 Miler Run - 10 mile View
1:17:55 1375 / 5205 250 / 902
Apr 29, 2007 Worldgate Sport&Health Spint Tri Triathlon - Sprint View
1:15:09 15 / 82 7 / 37
May 12, 2007 Run/Walk for the Whisper Run - 5 km View
0:19:39 2 / 300 1
Jun 3, 2007 Herndon 10k Run - 10 km View
0:49:00 18 / 434 5 / 39
Jun 17, 2007 Little Pepper Triathlon - Sprint View
1:26:14 46 / 323 8 / 26
Jul 15, 2007 Colonial Beach Triathlon Triathlon - International Distance View
2:10:18 62 / 304 14 / 34
Aug 18, 2007 Luray International Triathlon Triathlon - International Distance View
2:42:07 72 / 288 8 / 28
Sep 22, 2007 Quantico Half Marathon Run - Half Marathon View
1:34:02 55 / 914 9 / 85
Oct 28, 2007 Marine Corps Marathon Run - Marathon View
3:41:17 2197 / 20667 303 / 1900
Nov 17, 2007 Herndon Turkey Trot Run - 5 km View
0:19:26 35 / 622 4 / 56
Nov 22, 2007 Ashburn Farm 5K Run - 5 km View
0:19:07 14 / 743 1 / 23
Dec 9, 2007 Acumen Solutions Jingle All The Way 10K Run - 10 km View
0:39:52 68 / 2200 12 / 170
Mar 29, 2008 National Half-Marathon Run - Half Marathon View
1:31:23 117 / 4000 20 / 373
Apr 20, 2008 Kinetic Sprint Triathlon - Sprint View
1:32:28 73 / 371 16 / 63
May 4, 2008 Ashburn Village 10K/5K/Fun Run Run - 10 km View
42:30:00 7 / 102 1 / 23
May 9, 2008 Tour de Skyline Day 1 Bike - Other None
May 10, 2008 Tour de Skyline Day 2 Bike - Other None
May 18, 2008 Columbia Triathlon Triathlon - International Distance View
2:33:50 243 / 1120 39 / 143
Jun 29, 2008 Spirit of Morgantown Half Triathlon - Half Ironman View
5:25:59 86 / 252 10 / 25
Aug 16, 2008 Luray International Triathlon Triathlon - International Distance View
2:31:44 73 / 317 10 / 40
Sep 6, 2008 Patriot's Half Triathlon - Half Ironman View
Sep 14, 2008 Duke Half Ironman Triathlon - Half Ironman View
5:37:04 81 / 312 10 / 36
Nov 15, 2008 Richmond Marathon Run - Marathon View
3:38:49 246 / 2994 42 / 236
Mar 21, 2009 National Half-Marathon Run - Half Marathon View
1:25:37 90 / 4150 15 / 366
Apr 26, 2009 Ashburn Village 10K/5K/Fun Run Run - 10 km View
0:40:32 5 / 162 1 / 13
May 1, 2009 Tour de Skyline Day 1 Bike - Other None
May 2, 2009 Tour de Skyline Day 2 Bike - Other None
May 10, 2009 Kinetic Sprint Triathlon - Sprint View
1:23:43 33 / 342 5 / 39
Jun 28, 2009 Ironman France Triathlon - Ironman View
11:29:51 749 / 2500 144 / 375
Sep 12, 2009 Patriot's Half Triathlon - Half Ironman View
5:02:48 23 / 290 5 / 45
Sep 27, 2009 Capitol 20 miler Run - Other View
2:23:44 11 / 291 3 / 51
Oct 10, 2009 Western Maryland Half Marathon Run - Half Marathon View
1:22:38 2 / 125 1
Nov 22, 2009 Philadelphia Marathon Run - Marathon None
Mar 21, 2010 Shamrock Marathon Run - Marathon View
2:55:59 20 / 2653 3 / 227
Apr 25, 2010 Ashburn Village 10K/5K/Fun Run Run - 10 km View
0:37:17 1 / 85 1
May 8, 2010 Kinetic Half Triathlon - Half Ironman View
4:41:07 22 / 400 6 / 47