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Name: Brady DeHoust
Location: Oak Hill, VA
Age Group: Male 40 - 44
What I do to pay the bills: Unfortunately, I sit in front of a computer all day
Who defends the ranch when I'm out training: Deidre (D-Money), Kyle (K-Money), and Blake (B-Money)
Short term triathlon goals: Sub 3:15 IM run
Long term triathlon goals: To still be racing and competing.
Fantasy triathlon goals: 1-hour IM swim; 5-hour IM bike; 3-hour IM run
Three favorite albums: Linkin Park - Meteora
Emmet Swimming - Wake
The Last of the Mohicans - Soundtrack
Favorite movie: Toss-up: Gladiator/The Usual Suspects
Chocolate: Sure.
Garlic: No thanks.
Blue Cheese: I prefer Feta, but Blue works too.
For breakfast, I usually have: Granola w/ fruit, Grape Nuts, sliced almonds, with milk or yogurt, coffee.
After a long day of training, my favorite meal is: Pizza and a couple cold ones.
My best triathlon advice is: Use your own perceived level of effort on race day .. not someone else, not a monitor, not your bike computer .. just race your race and give *your* best effort.
My best non-triathlon advice is: Go to the movies often before you have kids.
What was I thinking when I signed up for my first race: I'll do this once.
Everything I need to know I learned from: Doing it wrong the first time.
My deepest, darkest secret is: Deep and dark.



Race Summary

Race Type # Done PR Race PR
Run - 10 mile 3 Cherry Blossom 10 Miler (Apr 3, 2005) 1:00:39
Run - Marathon 2 Marine Corps Marathon (Oct 28, 2001) 3:15:51
Triathlon - Sprint 3 American Cancer Society (Salisbury) Sprint (May 2, 2004) 1:11:21
Triathlon - International Distance 20 Make-A-Wish Sea Colony Triathlon (Sep 25, 2004) 2:00:23
Triathlon - Half Ironman 7 Eagleman (Jun 10, 2007) 4:08:00
Triathlon - Ironman 11 ChesapeakeMan (Sep 29, 2007) 9:32:47



Race Schedule

Date Name Type Results
Time O.A. A.G.
Sep 20, 1999 Make-A-Wish Sea Colony Triathlon Triathlon - International Distance View
2:23:45 173 22
May 21, 2000 Columbia Triathlon Triathlon - International Distance View
2:40:43 491 36
Sep 9, 2000 Reston Triathlon Triathlon - International Distance View
2:27:38 108 11
Sep 19, 2000 Make-A-Wish Sea Colony Triathlon Triathlon - International Distance View
2:32:34 162 18
Oct 22, 2000 Marine Corps Marathon Run - Marathon View
3:38:00 1286 / 17013 154
May 20, 2001 Columbia Triathlon Triathlon - International Distance View
2:44:32 556 77
Jun 17, 2001 Spud Long Triathlon Triathlon - International Distance View
2:33:10 79 17
Sep 20, 2001 Make-A-Wish Sea Colony Triathlon Triathlon - International Distance View
2:10:50 41 8
Oct 28, 2001 Marine Corps Marathon Run - Marathon View
3:15:51 375 / 21078 73
May 5, 2002 American Cancer Society (Salisbury) Sprint Triathlon - Sprint View
1:19:20 43 10
May 19, 2002 Columbia Triathlon Triathlon - International Distance View
2:28:36 122 29
Jun 9, 2002 Eagleman Triathlon - Half Ironman View
4:37:53 133 24
Sep 8, 2002 Reston Triathlon Triathlon - International Distance View
2:08:47 12 2
Sep 23, 2002 Make-A-Wish Sea Colony Triathlon Triathlon - International Distance View
2:06:19 7 1
Oct 19, 2002 Great Floridian Iron-Distance Triathlon - Ironman View
10:47:36 37 4
May 4, 2003 American Cancer Society (Salisbury) Sprint Triathlon - Sprint View
1:15:31 15 3
May 18, 2003 Columbia Triathlon Triathlon - International Distance View
2:28:00 90 12
Jun 8, 2003 Eagleman Triathlon - Half Ironman View
4:40:55
Jul 27, 2003 Ironman USA Triathlon - Ironman View
11:39:20
Sep 7, 2003 Reston Triathlon Triathlon - International Distance View
2:07:12 14 1
Sep 20, 2003 Make-A-Wish Sea Colony Triathlon Triathlon - International Distance View
2:10:12 11 1
Oct 11, 2003 Duke Blue Devil Triathlon - Ironman View
10:37:29 11 2
Apr 4, 2004 Cherry Blossom 10 Miler Run - 10 mile View
1:01:14 138 / 8016 79 / 2224
May 2, 2004 American Cancer Society (Salisbury) Sprint Triathlon - Sprint View
1:11:21 7 / 335 2 / 30
May 23, 2004 Columbia Triathlon Triathlon - International Distance View
(DNF)
Jun 13, 2004 Eagleman Triathlon - Half Ironman View
4:36:49 126 / 1387 14 / 97
Jul 10, 2004 Diamond In The Rough Triathlon - International Distance View
2:09:53 20 / 404 2 / 20
Jul 25, 2004 Ironman USA Triathlon - Ironman View
10:18:29 83 / 1860 12 / 151
Sep 12, 2004 Reston Triathlon Triathlon - International Distance View
2:04:03 7 1
Sep 25, 2004 Make-A-Wish Sea Colony Triathlon Triathlon - International Distance View
2:00:23 4 2
Oct 16, 2004 Duke Blue Devil Triathlon - Ironman View
10:03:17 2
Apr 3, 2005 Cherry Blossom 10 Miler Run - 10 mile View
1:00:39 110
Apr 23, 2005 Kinetic Half Triathlon - Half Ironman View
May 15, 2005 New Jersey Devilman Triathlon - Half Ironman View
4:32:47 3 1
Jun 26, 2005 Ironman Coeur d'Alene Triathlon - Ironman View
9:56:07 53 16
Sep 11, 2005 Reston Triathlon Triathlon - International Distance View
2:03:36 7 1
Sep 24, 2005 Make-A-Wish Sea Colony Triathlon Triathlon - International Distance View
1:32:56 2 1
Oct 15, 2005 Ironman World Championship Triathlon - Ironman View
10:22:55 563 137
Jun 9, 2006 Tour de Skyline Day 1 Bike - Other None
Jun 25, 2006 Lake Montclair Triathlon (Olympic) Triathlon - International Distance View
2:14:09 4 1
Aug 12, 2006 Vineman Full Triathlon - Ironman View
10:13:00 7 3
Sep 10, 2006 Reston Triathlon Triathlon - International Distance View
2:02:24 4 1
Apr 1, 2007 Cherry Blossom 10 Miler Run - 10 mile None
Apr 21, 2007 Kinetic Half Triathlon - Half Ironman None
Jun 10, 2007 Eagleman Triathlon - Half Ironman View
4:08:00 5
Jul 22, 2007 Ironman USA Triathlon - Ironman View
9:51:00 14 4
Sep 29, 2007 ChesapeakeMan Triathlon - Ironman View
9:32:47 1
Sep 7, 2008 Ironman Wisconsin Triathlon - Ironman View
9:55:00 53 12